Wellness Guide

Socks could really improve your sleep, experts say

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according

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Stay motivated to work out by using mottos

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if

Treating children for worms yields health and financial

Children who receive sustained treatment against common parasitic infections grow up to achieve a

Adults can sleep with stuffed animals, too. It

Summary Over 20% of plush toys were purchased by adults in 2024, with increased

Your employer may start covering weight-loss drugs soon

Hoping your company will begin paying for anti-obesity medications like Wegovy? You may be

Your boozy nightcap is disrupting your sleep. Try

Do you find yourself reaching for an alcoholic drink to unwind and drift off

Walking faster may reduce your risk of abnormal

You may be able to lower your risk for developing heart rhythm abnormalities by

Some ER patients are half as likely to

Patients visiting emergency departments for dehydration or nausea are half as likely to receive

CDC websites, datasets taken down as agency complies

Several US Centers for Disease Control and Prevention websites and datasets related to HIV,

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